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1、Warm-up Warm-up 大集錦: 大集錦:適合低級別的熱身 適合低級別的熱身1、One One two two three three four fourone one two two three three four four ,clap ,clap your your hands hands (1 (1 2 3 4,拍拍手 ,拍拍手)two two two two three three four, four, stamp
2、stamp your your feet feet(2 2 3 4,跺跺腳) ,跺跺腳)three three two two three three four, four, nod nod your your head, head,(3 2 3 4,點點頭) ,點點頭)four four two two three three four, four, hands hands on on knees. knees.(4 2 3 4,小手
3、放到 ,小手放到膝蓋上) 膝蓋上)2、Let’s Let’s count countOne One two two ,tie ,tie your your shoe shoe(伸出手指數(shù)數(shù),作系鞋帶狀) (伸出手指數(shù)數(shù),作系鞋帶狀)Three Three four four ,touch ,touch the the floor floor(伸出手指,蹲下摸地面) (伸出手指,蹲下摸地面)Five Five six six ,stir
4、,stir and and mix mix(伸出另一只手數(shù)數(shù),作攪拌狀) (伸出另一只手數(shù)數(shù),作攪拌狀)Nine Nine ten ten ,count ,count again again(雙手反過來再數(shù)一遍) (雙手反過來再數(shù)一遍)One One two two three three four four five five six six seven seven eight eight nine nine ten ten (一只手
5、 一只手指,一只手指的再數(shù)一遍 指,一只手指的再數(shù)一遍)3、Clap Clap stamp stamp snap snap bump bumpOne, One, clap clap clap clap clap clap(拍拍手) (拍拍手)Two, Two, stamp stamp stamp stamp stamp stamp(跺跺腳) (跺跺腳)Three, Three, snap snap snap snap snap snap
6、(打響指) (打響指)Four, Four, bump bump bump bump bump bump (打擊膝蓋 打擊膝蓋)One One two two three, three, four four four four four. four.4、Shake Shake your your body(1) body(1)Three Three fingers, fingers, three three fingers, finge
7、rs, turn turn turn turn turn; turn; turn turn to to a fork, fork, cha cha cha cha cha cha(兩只手各出示三只手指,轉(zhuǎn)一下,變成一個叉 (兩只手各出示三只手指,轉(zhuǎn)一下,變成一個叉子的樣子,上下叉動) 子的樣子,上下叉動)Four Four fingers, fingers, four four fingers, fingers, turn turn t
8、urn turn turn; turn; turn turn to to a cat, cat, meow meow meow meow meow meow(兩只手各出示四只手指,轉(zhuǎn)一下,變成一個貓的樣子,在嘴邊 (兩只手各出示四只手指,轉(zhuǎn)一下,變成一個貓的樣子,在嘴邊劃動) 劃動)Five Five fingers, fingers, five five fingers, fingers, turn turn turn turn tu
9、rn; turn; turn turn to to a tiger, tiger, aw aw aw aw aw aw(兩只手各出示五只手指,轉(zhuǎn)一下,變成一個老虎的樣子,兩只 (兩只手各出示五只手指,轉(zhuǎn)一下,變成一個老虎的樣子,兩只手舉起來假裝撲向孩子) 手舉起來假裝撲向孩子)7、Hello HelloHello Hello ,hello ,hello ,how ,how are are you you (左擺手,右擺手,雙手頭上打開
10、左擺手,右擺手,雙手頭上打開)Fine Fine ,fine, ,fine, thank thank you you(依次伸左右大拇指,拱手感謝) (依次伸左右大拇指,拱手感謝)Hello Hello ,hello ,hello ,how ,how are are you you (左擺手,右擺手,雙手頭上打 左擺手,右擺手,雙手頭上打開)No No no no ,just ,just so so so so(雙手胸前擺手后體前交叉低
11、頭搖晃身體做 (雙手胸前擺手后體前交叉低頭搖晃身體做不好意思狀) 不好意思狀)8、Oh Oh rabbit rabbitOh Oh rabbit rabbit ,oh ,oh rabbit rabbit(雙手做兔耳朵學(xué)兔跳兩下) (雙手做兔耳朵學(xué)兔跳兩下)red red red red eyes eyes(雙手 (雙手 OK OK 眼前晃三下) 眼前晃三下)Oh Oh shua shua ,oh ,oh shua shua ,oh ,o
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