體育生運(yùn)動(dòng)損傷畢業(yè)論文

1、目錄摘要........................................................................................................................................................1關(guān)鍵詞關(guān)鍵詞：額敏一中；運(yùn)動(dòng)損傷；預(yù)防............................................

2、......................................................1Abstract....................................................................................................................................................2Keywds:s

3、ptsinjuryprevention；EminUniversity.........................................................................2前言..............................................................................................................

4、..........................................21、調(diào)查對(duì)象和方法、調(diào)查對(duì)象和方法................................................................................................................................31.1調(diào)查對(duì)象........................

5、...........................................................................................................31.2調(diào)查方法與步驟......................................................................................................

6、.................31.2.1問(wèn)卷調(diào)查。發(fā)出運(yùn)動(dòng)損傷調(diào)查表格120份，回收120份，回收率100%。..........31.2.3問(wèn)卷設(shè)計(jì).......................................................................................................................31.3調(diào)查過(guò)程...............

7、....................................................................................................................31.4資料的統(tǒng)計(jì)處理.............................................................................................

8、..........................32、結(jié)果與分析、結(jié)果與分析........................................................................................................................................32.1運(yùn)動(dòng)損傷的損傷率................................

9、..................................................................................32.2運(yùn)動(dòng)損傷性質(zhì)...........................................................................................................................42.3運(yùn)

10、動(dòng)損傷的部位.......................................................................................................................42.4運(yùn)動(dòng)損傷項(xiàng)目分布...................................................................................

11、................................52.5運(yùn)動(dòng)損傷的原因分析...............................................................................................................62.5.1準(zhǔn)備活動(dòng)不足或過(guò)大.................................................

12、..................................................6準(zhǔn)備活動(dòng)是克服人體生物惰性、提高中樞神經(jīng)系統(tǒng)的興奮性，使人體從相對(duì)安靜狀態(tài)順利進(jìn)入到運(yùn)動(dòng)狀態(tài)的具體措施。而很多運(yùn)動(dòng)員在訓(xùn)練和比賽前準(zhǔn)備活動(dòng)不充分，甚至根本不做準(zhǔn)備活動(dòng)，人體各器官在得不到合理刺激下就參與運(yùn)動(dòng)，極易發(fā)生運(yùn)動(dòng)損傷。準(zhǔn)備活動(dòng)過(guò)大也會(huì)造成肌肉韌帶的拉傷或關(guān)節(jié)的損傷。因而運(yùn)動(dòng)前合理的準(zhǔn)備活動(dòng)至關(guān)重要。...............

13、...........................................................................................................62.5.2麻痹大意.......................................................................................................

14、................72.5.3運(yùn)動(dòng)負(fù)荷過(guò)大或拒不負(fù)擔(dān)過(guò)重...................................................................................72.5.4身體素質(zhì)因素..........................................................................................

15、.....................72.5.5動(dòng)作粗野.......................................................................................................................72.5.6技術(shù)動(dòng)作因素..........................................................

16、.....................................................73、結(jié)論與建議、結(jié)論與建議........................................................................................................................................83.1結(jié)論...........

17、................................................................................................................................83.2建議......................................................................................

18、.....................................................9附錄額敏一中學(xué)生運(yùn)動(dòng)損傷調(diào)查分析2AbstractBystudentsinourschoolphysicaleducationinsptsinjurysurveyshowedthattheoverallinjuryratewashigherinjurymostoftheprojectisbasketballtrackfieldso

19、cceretc.injurysiteuptotheanklelegofmalewithacuteblunttheligamentsprainsmusclestrainsothersofttissuetraumawith.Womenaremostlychronicoldinjuries.MultipleinjuriestostudentsoflifebringalotofthesamestudysothisarticleEminUnive

20、rsitystudentssptsinjurypartsfrequencyofSptInjuryReasonsdesigntoavoidminimizesptsinjuries.Keywds:sptsinjuryprevention；EminUniversity前言運(yùn)動(dòng)損傷直接影響學(xué)生的身體健康和正常的學(xué)習(xí)生活，并對(duì)開(kāi)展體育運(yùn)動(dòng)造成不良影響。為貫徹執(zhí)行“發(fā)展體育運(yùn)動(dòng)，增強(qiáng)人民體質(zhì)”和德、智、體全面發(fā)展的教育方針。學(xué)生的體育學(xué)習(xí)和體育鍛煉

21、是其增強(qiáng)體質(zhì)樹(shù)立終生體育觀的重要階段.然而在體育運(yùn)動(dòng)實(shí)踐中卻存在一個(gè)不可回避的問(wèn)題即在體育運(yùn)動(dòng)中發(fā)生的損傷運(yùn)動(dòng)損傷.而隨著全民健身一二一工程及陽(yáng)光體育活動(dòng)的順利開(kāi)展現(xiàn)代學(xué)生積極參加體育鍛煉的人數(shù)和次數(shù)大大增加在體育活動(dòng)中運(yùn)動(dòng)損傷的幾率也相應(yīng)增加.它不僅損害學(xué)生健康挫傷學(xué)生參與體育活動(dòng)的熱情而且影響其學(xué)習(xí)、生活，并且給其帶來(lái)不必要的經(jīng)濟(jì)負(fù)擔(dān)。而已有研究表明，由于對(duì)運(yùn)動(dòng)損傷缺乏應(yīng)有的認(rèn)識(shí)，以及后期不正確的處理，使學(xué)生遭受更大的傷害甚至致殘等