對(duì)優(yōu)秀速滑運(yùn)動(dòng)員膳食平衡探討.pdf

1、東北師范大學(xué)碩士學(xué)位論文對(duì)優(yōu)秀速滑運(yùn)動(dòng)員膳食平衡探討姓名：王世濤申請(qǐng)學(xué)位級(jí)別：碩士專業(yè)：運(yùn)動(dòng)人體科學(xué)指導(dǎo)教師：孫柏楓20050601AbstractTheachievementofexcellentspeedskatingathleteinworldnearstoverymuch，wewanttoobtainthegoodresultandwintheopponentscouldnotneglectanysmalldetailsAlth

2、oughtheathleteresultmainlydependsontrainingandgoodtournamentbyscience，althoughthenourishmentcart’treplacetheheredityofthcsporttrainingorthesportcharacter，thereasonablenourishmentisafoundationthatguaranteestileathletephys

3、iqueandthepowercharacters，thecombinationofreasonabledietandsciencestraintocombinetogether，willbeadvantageoustotheexaltationoftheathleticsportsabilityOnthecontrarytheinappropriatewilllowerthephysiqueoftheathleteandtheexal

4、tationofthetournamentabilities，willstillaffectthesportresulttoacquireThistextpaperprobesintotheequilibriumproblemofthedietoftheathlete，beingaweektothemeaIoftheathleteasmallperiodcarriedOi2theinquisitionAsaresult，thereisa

5、gapbetweentheathleteseverydayenergysupplyandconsumeDependonthecontrastofthetrainingprogrammeenergyandtheenergyofdepletionitneedsanadjustmenttowardsprovidingthenourishmentvegetableofabilitystillSuchas，powertrainiilgneedsm

6、oreprotein，diettrainingneedsmoresugar，incolddays，inordertesistcoldandprotecttheskin，fatneedsmoreAccordingtothect／／Tentrelevantreportmodemvarioussportitemathletesf礬mealobtainmorefat，forthis，wecarriedOilaninvestigatetotheb

7、edyfatoftheathletes，discoveredthepercentageofmostoftheathletesbodyfatiswithinthescopeof12％一16％accordingtothebodyfatgrade，raisedbytheAmericanphysiologistFOX，mostlytheathletebodyfatareatnormal。onlylichangyu’Sis167％alittleb

8、ighighthanthestandardAccordingtothetotalmealinquisition，vegetableandfruitsarebasicandcansatisfytheneedofthevitamin，themineralmaterialcanavoidingthevitaminlackandtheoccurrenceoftheacidityphysicalendowment，basiclYCallmaint